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Known as the “Inner sunshine” nutrient, L-Tryptophan is the amino acid that our brains
use to make our natural anti-depressants. It is frequently deficient in our diets. It is the
key to the production of 5-htp and the neurotransmitters serotonin and melatonin
(helpful for promoting sound sleep). Tryptophan also is well known for its anti-anxiety
effects and can help with obsessive thoughts, irritability, and seasonal affective disorder.
Better than similar 5-htp for children and insomnia-sufferers.
120 VCaps